Free Courses For Families

These have been authored and published by ‘The Knock’ website. Freely given so freely given away. 

Don’t suffer alone. There is so much you can do to start feeling better today!

The courses have an uplifting positive focus and will teach you about healing modalities and how PTSD may be affecting you.

Many people ‘watch and wait’, or delay processing ‘the knock’, thus delaying recovery. These courses will teach you why it is natural to want to block out and not process the experience, yet they offer a compassionate approach to encourage you to take steps on how to recover.

The RESTORE ME course has been developed by The Knock website. It is free and includes 4 modules;

Module 1: RESTORE ME Course – Get Started by The Knock

Module 2: PTSD and You by The Knock

Module 3: Impact of the Knock on Family Members by The Knock

Module 4: PTSD Healing after the Knock by The Knock