Free Courses For Families
These have been authored and published by ‘The Knock’ website. Freely given so freely given away.
Don’t suffer alone. There is so much you can do to start feeling better today!
The courses have an uplifting positive focus and will teach you about healing modalities and how PTSD may be affecting you. Often people suffer from obsessive intrusive thoughts after. This is known as ‘Pure O’ and standard therapy does not typically help. In these cases, Exposure Response Therapy is the most effective method of complete recovery. You can start your healing today.
Many people ‘watch and wait’, or delay processing ‘the knock’, and so this delays recovery. These courses will teach you why it is natural to want to block out and not process the experience, yet they offer a compassionate approach to encourage you to take steps on how to recover.
Restore Me – Get Started by The Knock
PTSD and You by The Knock
Impact of the Knock on Family Members by The Knock
PTSD Healing after the Knock by The Knock
